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Wine. No other beverage has attracted the attention of modern medicine like this drink. Although it is most widely known for its benefits for the heart, wine has benefits against dementia, and other age-related conditions. Researchers in Denmark recently looked at 25,000 people to find out what drinking alcohol does to mortality and discovered that wine drinkers slash their overall risk of dying from any cause by about 40%.[1]
Chemists took wine apart years ago to find out what makes it tick. Basically, it contains a host of plant compounds. Unfortunately, resveratrol and some of the other beneficial components got shelved as "toxicants," and nobody paid much attention to them until a scientist tried to figure out why the French can eat so much fat and not get heart disease. It turns out that part of the answer to the "French paradox" is resveratrol found in red wine.
Resveratrol is naturally created by certain vines, pine trees, peanuts, grapes, and other plants. One of these plants (Polygonnum cuspidatum) is an ingredient in traditional Asian medicines that are prescribed for liver and heart conditions. Resveratrol is classified as a polyphenol because of its chemical structure. Polyphenols make up a huge group of plant compounds that are further broken down into other classifications such as flavonoids, proanthocyanidins, and the like.
In the early 90s, after wine was pinpointed as the probable answer to the "French paradox," researchers realized that the resveratrol content of wine might be the secret ingredient behind the healthy heart effects attributed to it and the traditional Asian heart medicines containing Polygonnum. Research began in earnest, and just over a decade later, the accolades are enormous: "marked antioxidant activity," "shows great promise for preventing cardiovascular conditions," little or no toxic effects in healthy cells," "high efficacy against multiple sites." Dozens of studies were published in this past year alone. Research has uncovered a diverse range of activities that may make resveratrol one of the most useful agents ever discovered for a wide range of human health problems.*
The "French paradox" says that a person can eat a lot of fat, yet not get heart disease. Why? One of the reasons is that the wine they drink contains resveratrol, which is a powerful antioxidant. By now, many people have heard that oxidized low-density lipoprotein (LDL) is a problem in heart disease. This is why vitamin E helps prevent heart problems?it scavenges the radicals that oxidize this fat/protein. However, the kind of radicals that vitamin E blocks are not the only kind of free radicals people have to worry about. There are other types. In a study published in Free Radical Research,[2] resveratrol was put to the test against vitamin E and a synthetic antioxidant. All three were very good at scavenging artery-damaging radicals, but resveratrol emerged as the best defense against certain types of radicals. This points out the importance of using a multi-approach to antioxidants.*
One of the serious complications of free radical damage is hardening and thickening of arteries. A "vicious cycle" of radicals, artery damage, and narrowing due to scar tissue that, in turn, promotes more free radical activity and more damage, has been described.[3] Resveratrol, melatonin and Probucol are suggested as treatments for this progressive process. Resveratrol's antioxidant action helps stop free radical damage and opens the arteries by enhancing nitric oxide.*
Nitric oxide is a critical component of heart/artery function. It allows blood vessels to "relax," which enhances blood flow. In a recent study, a high-cholesterol diet decreased nitric oxide by about a third. Resveratrol supplements significantly reversed the trend.[4] In this respect, resveratrol is similar to Viagra, which also affects nitric oxide. However, whereas Viagra only affects small vessels, resveratrol affects the main arteries.*
Finally, resveratrol also stops the proliferation of cells in blood vessels that narrow the arteries,[5] and it also keeps blood cells from sticking together.[6] Both are very important for preventing heart attacks. The ability of resveratrol to keep blood cells from sticking together was investigated by Canadian researchers who wanted to know what role, if any, other components of wine might play in the process. They found that ethanol itself inhibited one type of stickiness-promoter (thrombin), and quercetin (another polyphenol) inhibited a different one (12-HETE), but nothing else they tested was active against this aspect of heart disease except resveratrol, which inhibited not only thrombin, but a host of other stickiness-promoting factors.[7]*
Alzheimer's and Resveratrol
It was shown recently that resveratrol possesses a "novel mechanism" for scavenging radicals.[8] Might this novel mechanism protect the brain from free radical-driven diseases like Alzheimer's?*
Although the research is very preliminary, studies indicate that resveratrol may be particularly important for those at risk for Alzheimer's, or those who have it. It is theorized that free radicals might initiate the process that leads to the disease.[9] The brain is composed mostly of fatty acids, and just as the heart needs to be protected against oxidized fat, so does the brain.*
Alzheimer's patients produce an abnormal peptide (a piece of a protein) known as "beta-amyloid" in their brains. Beta-amyloid provokes oxidative stress, and eventually cells are killed because of the abnormally high levels of free radicals. The killing of brain cells causes the gradual decline in Alzheimer's patients. It has been proven that resveratrol can protect the brain against oxidative stress, and keep cells alive.[9,10] Research shows that adding vitamins C and/or E to resveratrol provides a greater degree of brain protection than any of the antioxidants alone.[11]*
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Spinal Cord Injury, Strokeand Resveratrol
A recent study by Chinese researchers is notable.[12] If confirmed by other researchers, it could be very important for people who undergo serious brain/spinal trauma or stroke. In these types of injuries, the body's response causes further injury, and for that reason, people are treated with drugs like cortisone, and in the case of stroke?aspirin. The idea is to reduce the body's inflammatory response to the injury.
The study from China showed that resveratrol reversed the signs of inflammatory response to spinal cord injury on a level comparable to prednisone (a steroid used to reduce inflammation), but with better energy compensation and protection against free radicals, when injected immediately after injury. Besides helping to ameliorate this type of injury through free radical blockade, resveratrol actually inhibits specific enzymes that change the way individual cells respond to the injury. It's possible that if a person regularly takes supplemental resveratrol, they will be more likely to withstand a stroke or other injury to the brain. This has been demonstrated in rodents pretreated 21 days with resveratrol.[13] Less motor damage, and less brain damage occurred post-stroke.*
Resveratrol Activates a Longevity Gene
In a widely publicized report, researchers at Harvard Medical School and BIOMOL Research Laboratories have demonstrated that resveratrol activates a "longevity gene" in yeast that extends life span by 70%. The effects mimic those of calorie restriction, the only proven way of extending maximum life span. Resveratrol activates one of the same "sirtuin (SIR)" genes as calorie restriction. Although the research has only been done in yeast, flies and worms so far, humans have their own version of the same life span-extending gene.*
One of the known causes of aging and death is that older cells lose their ability to perfectly replicate DNA in every new cell. DNA "mistakes" accumulate and allow little pieces of DNA to become active and print themselves out, so to speak, creating a type of "DNA debris" that eventually stops a cell from functioning. It is similar to printing out a report and having a couple of pages at the end not contain any relevant information?so you throw them away. The cell can't throw away the extra "printed out" DNA; it accumulates and clogs up the cell. This build up of "debris" is connected to aging, and the death of individual cells. Resveratrol reduces the frequency of "DNA debris" by 60% through the longevity gene that it stimulates.*
How Much Resveratrol Is In Wine
In order to understand how much resveratrol is in wine, one must realize that resveratrol is a natural substance made by grapes and other plants in response to fungal infection. How much resveratrol is in a glass of wine depends, first, on whether the grapes were grown organically, and, second, how the wine was made. Grapes sprayed with pesticides that prevent fungal infection contain little, if any, resveratrol. Wines grown in dry climates have less resveratrol than those grown in humid areas. Red wines contain more than white because of how red wine is made. The end result of all of this is that organic red wines from certain areas of Europe contain the highest level of resveratrol. But most wines contain either no resveratrol at all, or very little (less than a milligram per glass).
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The only sure way to obtain a certain amount of resveratrol daily is to take a standardized extract. Standardization ensures a consistent amount of resveratrol with consistent high quality. The finest resveratrol available comes from Europe. It is made from organic French grapes known for their high resveratrol content. The resveratrol is carefully extracted to retain other compounds (polyphenols) that naturally occur with it. This pharmaceutical wine extract is then enhanced with resveratrol extracted from the roots of a medicinal plant (Polygonnum cuspidatum) used for centuries in Asia for the treatment of inflammation, heart, blood vessel and liver conditions, skin and lipid problems. The result is a product that retains the active parts of wine in a natural balance with increased potency and consistent quality.
The Hidden Dangers of Alcohol
Although red wine has been shown to confer some benefits, it must be noted that excessive consumption of alcohol can be dangerous to one's health.
Alcohol is the most socially acceptable addictive drug that has life-threatening health hazards. Alcohol consumption is so ubiquitous that people often don't realize how dangerous it can be.
Smokers generally know that smoking is hazardous to their health. Yet most people are not aware of how dangerous alcohol is from a statistical standpoint. Epidemiological studies show lower heart attack rates amongst those who regularly consume moderate amounts of alcohol. Yet those same benefits?and more may be obtained with polyphenols such as resveratrol, EGCG (epigallocatechin gallate) from green tea and aspirin.*
Summary
Resveratrol represents a novel solution to many common problems encountered by aging humans. | 
